I recall the first day I attended a Prenatal Yoga class at around 24 weeks pregnant. At that stage, I was so nervous and fearful of the thought of childbirth, that I ended up bursting into tears in front of 15 or so other yoga class mums at the end of the class. Obviously, I knew […]
natural birth
From terrified and anxious of childbirth to positive, excited & healed psyche
Hi Katrina, I haven’t finished all of your book yet, but already it has made such a difference to me. Ever since I was young I have had a deep-seated fear of childbirth. I don’t know where it came from, but I would commonly experience nightmares about going into labour and childbirth which I found […]
I wish I had read Katrina Zaslavsky’s book during my pregnancy years.
I wish I had read Katrina Zaslavsky’s book, A Modern Woman’s Guide to a Natural Empowering Birth during my pregnancy years. Her table of contents refers to the chapters as “Insights”, which I find highly appropriate as this is a book full of insightful information that isn’t always available to new young moms to be, […]