Transcribed from JUNO Magazine UK in “Books For Adults”:
A Modern Woman’s Guide to a Natural Empowering Birth by Katrina Zaslavsky, Inspired Wellness. The aim of this book is to help women “reclaim your natural birth power and overcome your fears in a modern world”. This is done through 21 ‘insights’ such as Create a Support Team and Harness Your Hormones.
In each chapter are birth stories, practical tips from experts, and inspirational thoughts and quotes to reflect on. There is no dogma, just gentle encouragement. The idea is that this book shares positive and spiritual aspects of birth so that you can “immerse yourself in a world where everything is possible.”